What Goes Into Getting an Insurance Quote?

Health insurance is not a cookie cutter, “one-size-fits-all” product. As you look into getting the best possible coverage for yourself, your family, or your business, remember that customizing your coverage is essential — but doing it on your own can be a challenge. There’s no getting around it. Health and life insurance truly can be complicated. Health insurance laws are always changing, and the market…

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Spend All Day at a Computer? Here are Six Easy Ways to Protect Your Eyes

Unless you printed this article out and are reading it on paper (to each their own!), you’re probably reading it on a screen right now. And even if you weren’t reading this post, odds are still good that your eyes would be fixed on a screen anyway. In fact, a recent article from Scientific American suggests that American adults spend an average of roughly 9.5 hours…

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Everything You Ever Wanted to Know About Going Keto

Maybe you’ve heard of the many health benefits that seem to go along with the keto diet. Or perhaps you’re wondering if you really know as much about this low-carb diet as you think – or if it’s all myths and misconceptions. Or maybe you’ve heard stories from friends and family who have had some success with this growing health trend. However you came to hear…

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Are You Grounded? The Healing Benefits of Earthing and How It Works

Have we become disconnected from the earth – and could it be having a negative impact on our overall health? A growing body of research says “yes.” And health practitioners are proposing a solution that could make a huge difference for those of us with aches and pains, chronic health conditions, and fatigue. This new movement is called earthing, or grounding, and it’s a simple…

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