Which Essential Oils Are the Best for You?

“What Are Essential Oils?” Essential oils are oils derived from plants. They’re called “essential” because they retain the taste and scent of that plant — in other words, they capture its purest “essence.” True essential oils also hold onto the “essential” chemical structure of the plant itself. So, as WebMD puts it, the best oils are distilled or pressed from the plant organically, without using other…

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Group Healthcare: Fully Funded Vs. Level Funded

Many employers out there are looking to add a benefits package, including health insurance. Studies show that offering health benefits can not only help businesses recruit new employees, but also retain the valuable team members they already have. As you weigh all of your options when it comes to group health, there is one question that you might want to consider. How are you going to fund…

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Three Secrets to Healthy Grilling

Delicious, fire-kissed food. A chance to hang out in the great outdoors. Maybe a party with family and friends . . . For many people, it doesn’t get much better than firing up the grill! In fact, did you know: 75 percent of US adults own a grill. 63 percent of Americans grill year round, and 43 percent use their grill at least once per month throughout…

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Eight Ways to Live a Longer, Better Life

Looking to live a longer, better life? You’re not alone! For centuries, countless people have tried to crack the elusive longevity code. What does it take to not only achieve a long life, but to do your best to live each and every day to the fullest? What’s the secret to happiness, health, and a life well lived? While it’s true that there’s no single…

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